We all are, and by this I mean EVERYONE, choosing with what to fill the time we have.
I try to live my life fully. I do and explore what is meaningful to me. I move, a lot.
I view movement as a central pillar of life.
Nowadays it is a potent accelerator for growth, providing what is needed in todays society.
Realness, aliveness, struggle and adversity and the experience of self responsability.
I believe in being a lifetime student while simultaneously being a teacher as well.
These experienced truths I hold close to my heart.
Attitude I believe is the posture of our mind. How do we hold ourself in life regardless of the circumstances.It influences among other things our perception, our stress level, the importance we assign to happenings, in short the quality of our life.What is so powerful is that it is not dependent on what is happening.It is one of the skills of the mind that can and need to be developed.
Everything we experience, our whole life happens through our body. What you will and can experience is directly related to your body and it's ability to move.
To me this leaves only one conclusion. Developing this body and caring for it. Developing physical intelligence and options to move, is the #1 best investment.
In todays society, we are overwhelmed by seemingly important things, dictating our life and leaving us constantly stressed out.
Early on we loose our fire and with it curiosity, we stop learning and stop developing.
We loose sight of what actually is important, real and meaningful.
I believe, we need to bring back this aspect of our life. Playfulness, the feeling of being alive, connecting with real experiences.
Continue to learn and actively start living the one life we have.
Don't hesitate to write me. I happily will try to help.